7/7/2023 0 Comments Eat & run scott jurekIf I killed it, I skinned, gutted, and ate it. His instructions were simple: If I wounded an animal, I killed it. When I was 10, my dad bought me a.22 caliber rifle with a polished walnut handle and a barrel made from burnished steel. In this excerpt from his new memoir, Eat & Run: My Unlikely Journey to Ultramarathon Greatness, Jurek shares how turning vegan transformed his life, and how his diet might help your running, too. And perhaps just as impressive as his many victories, including seven consecutive wins at the Western States 100-Mile Endurance Run, is that he achieved these feats on an entirely plant-based diet. FOR NEARLY TWO DECADES, SCOTT JUREK has been a dominant force in the rarefied sport of ultrarunning.
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